Pregnancy Care and Preparation for Birth
Shakti Bliss offers a complete package for mothers and couples to be. You will be supported with healing massages, nutrition and lifestyle tips, breath work, acupressure, and personalised yoga and meditation practice to make your pregnancy and birth experience joyful, relaxed and fulfilling. These practical tools will be used as appropriate to help optimise your health and bond with your baby in the womb.
You will be supported to create a fulfilling birth experience, as well as bond with your baby both pre and post birth and conscious parenting.
You will be supported to create a fulfilling birth experience, as well as bond with your baby both pre and post birth and conscious parenting.
Ayurvedic pregnancy massage
Ayurvedic pregnancy massage is a beautiful and nurturing way for you to connect with your baby and feel balanced and relaxed in your body, mind and spirit. Daphne will use nourishing warm herbal oils specific for pregnancy. The massage has a strong energetic effect and is very grounding and nurturing on all levels. Following an Ayurvedic massage you will feel deeply nourished, calm and often quite blissed out!
Benefits of Ayurvedic Pregnancy massage include:
Benefits of Ayurvedic Pregnancy massage include:
- ·Soothes and calms the nervous system
- ·Releases impurities and toxins
- ·Improves sleep quality
- Helps with back pain
- ·Tones the skin and muscles
- ·Strengthens bones and tissue
- ·Improves circulation
- ·Improves energy levels
- ·Boosts immunity
- ·Deeply relaxes
- Enhances your connection with your baby
- Enhances your enjoyment of your pregnancy